Tag Archives: beliefs
Like fierce and angry winds blowing a ship to shore, adversity and negativity teach us far more and much faster than a life without it. While no one wants it, I hope that no one escapes it. Choose to RISE UP each time and see where it takes you. Continue reading
Is it enough to Show UP? Try out my four simple suggestions for showing up more intentionally. Take the 21 day challenge (or just do it for a week) and let me know how it goes!
I love this poem, and love the insightful friend and former student-athlete that wrote it for me. I read this poem often and I find strength, inspiration and empowerment each time I read it; I hope you do too! “Feeling … Continue reading
I hit the BIG “4-0” this year and like clockwork, I have noticed more of my aches and pains. My achilles are tender when I run too much, my shoulder hurts if I play too much volleyball and my back, … Continue reading
My mom is magic. She knows things no one else could know. She smells things no one else can smell. She sees what no one else can see. I could give you a long list of all the mysteries my … Continue reading
In August of 2008 I sat alone in my living room watching the Olympics when suddenly I was up off the couch and yelling at the television. In the next instant I was crying because I knew I witnessed something … Continue reading