Tag Archives: biking

It’s Never too Late to Start — Just Get Moving!

I hit the BIG “4-0” this year and like clockwork, I have noticed more of my aches and pains.  My achilles are tender when I run too much, my shoulder hurts if I play too much volleyball and my back, … Continue reading

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Steep Curves Ahead! Keep Climbing!

John and I decided to brush the dust off our bikes and take a “nice easy ride” on President’s Day.  Multiple times, John emphasized that he wasn’t in riding shape and since it was the first time out in a … Continue reading

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