Tag Archives: coaching

Gear UP! A Life Lesson from Yosemite

The time to prevent leaks is BEFORE it rains!
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RISE UP

Like fierce and angry winds blowing a ship to shore, adversity and negativity teach us far more and much faster than a life without it. While no one wants it, I hope that no one escapes it. Choose to RISE UP each time and see where it takes you. Continue reading

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Look UP!

While there are many things that deserve your focused attention while living life, never forget to LOOK UP otherwise you could miss something that makes your life worth living. Read about my trip to the moon and back that taught me this. Continue reading

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Show UP and Be Present to Win

Is it enough to Show UP? Try out my four simple suggestions for showing up more intentionally. Take the 21 day challenge (or just do it for a week) and let me know how it goes!
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Live UP to Your U.P. (Untapped [unpopped] Potential) — Lessons from a Microwave

If we see the word UP as an acronym for “Unlimited Potential” or “Untapped Potential” it gives even more meaning to the phrase, “UP Only!”. We all have untapped potential.  We can all be a little bit more or do a … Continue reading

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How to Increase the Odds of Reaching Your Goals by 85%

Did you know one simple step for goal achievement can increase your chance of success by up to 85%? That’s a remarkable increase don’t you think? The simple yet often missed step is ACCOUNTABILITY. To set yourself up for success, make … Continue reading

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Deliberate Practice is The Key to Preparation and Antidote for Fear

Most athletes and coaches too, (in fact, all human beings on the planet) have a fear of failure or of not being “good enough” or “letting others down”. Many believe that they are not tall enough, smart enough, fast enough … Continue reading

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