Youth Athletes

The team workshop with Shay helped me so much. It helped me realize how important it is to have my teammates know that I’m behind them backing them up and rooting for them. I also learned how important it is for me to know the same. It also opened my eyes to the things that I can do if I let myself go and forget my fears. I’m really glad my coaches set everything up with her so my team could have the opportunity we did. 

-Angelique Lokeni


561274_3119481992787_1698065039_n Having Shay Goulding come and talk to us was an amazing experience. She taught me so much in such little time. I will always give “100% +1” and I will never give up even with all the trials that block my path in succeeding in not just sports, but in life. I will always strive to work harder and be my best. Shay is an amazing coach and an awesome person that has taught me so much I will never forget!

-Torre Glasker




Breaking the boards and the rest of the experience was amazing. Now every time I do something, I will always give “100% +1”. It gave me more hope that anything is possible, like fairytales. Thank you Shay for this experience, it was the coolest thing I have ever done!

-Brooke Vanderheide


My experience with Shay was really amazing and definitely has changed my life. I feel different about everything that I do, and I believe that I can do anything. Shay helped me to believe in myself and realize how pushing myself just a little more can make such a positive difference in life! I am so thankful for such an amazing and life changing opportunity and I encourage anyone who has the chance to meet and work with Shay to do so, because this experience will change your life!

-Madison (Taz) Rogers


548314_4731151201893_1418453367_nMy experience with Shay taught me so much. I learned how strong I really am. It taught me how I can truly do anything you want if I put my mind to it. I broke through my fears. I feel like my team got 100 times closer and stronger just by doing this. We got rid of all the bad stuff. Shay taught me that you can change your focus at the snap of your fingers. This experience brought all of my confidence back. It taught me to never give up. Shay taught us all to give “100% +1”, I will never forget that. This was by far the most inspiring and coolest thing I have ever done in my life and I will never forget what it taught me.

-Katie Adler

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